Avocado Toast

Just a quick post today as I’m running in a million and one directions getting used to balancing my new job, mom duties, and my health & wellness biz- while still trying to have a clean house- HA! Anyways, avocado toast is all the rage amongst clean eaters lately and for good reason. Healthy fats, sprouted grains, and veggies = energy for your body that doesn’t sacrifice the yum factor. There are tons of ways you can modify avocado toast. This is just one of my favorite ways to enjoy it.

photo-2

 

Recipe (if you can call it that since there’s no cooking involved!)

1 piece of sprouted grain toast (Ezekial is my fave brand)

1/2 organic avocado

1 tsp chia seed

2 slices organic heirloom tomato

Sea salt and pepper to taste 

 

1. Toast your bread

2. Score the avocado and scoop it out onto the toast

3. Spread (smash) the avocado onto the toast with a knife and sprinkle with salt and pepper and the chia

4. Top with tomato and sprinkle again with sea salt

And that’s it! I like mine with a little side of fresh greens and balsamic. Like I said, an easy, super healthy meal option. As always, enjoy!

 

Advertisements

One thought on “Avocado Toast

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s